1:1 COACHING

A private and personalised mentorship with FABI SCHAEFER

APPLICATIONS OPEN

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“Fabi has a rare ability to make you feel truly seen. After her sessions I always feel calmer, clearer, and more connected to myself.”

- Ina

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A 3-MONTH JOURNEY

An intimate journey back to yourself with Fabi

Through movement, nourishment, holistic health, and spiritual exploration, we'll work together to create a life that feels sustainable and uniquely your own.

With weekly private coaching, personalised practices, and ongoing support, this experience helps you rebuild self-trust, reconnect with your body, and create a life that feels more aligned and fulfilling.

Together, we'll explore the patterns, habits, and beliefs that may be holding you back, while building the clarity and confidence needed to move forward with purpose.

You are not here to become someone else. You are here to return to yourself.

Complete the short application below and I'll be in touch to arrange your complimentary consultation call.

A young woman with blonde hair performing a yoga pose on a white background. She is sitting on the floor with one leg folded underneath her and the other leg extended to the side. She is leaning to the side with her head tilted and eyes looking at the camera. She wears a black top and khaki pants.

Hi!

I'm Fabi, and I'm so excited to work with you!

This space is for the sensitive and kick ass. For the women with deep souls, curious minds, big dreams, and the desire to feel more connected to their minds, bodies, and lives.

The way we move through the world often reflects the relationship we have with ourselves.

Whether you're navigating a period of change, feeling disconnected from yourself, looking to improve your relationship with movement and wellbeing, or simply ready to grow into the next version of yourself, you're welcome here.

Over the span of three months, we'll meet once a week for intimately personalised coaching.

My role isn't to tell you who to be or how to live your life. It's to truly listen and create a space where you feel supported as you reconnect with your own inner star.

Together, we'll create practical and sustainable changes that feel aligned with who you are and where you want to go.

If that sounds like you, I can't wait to meet you.

Lots of Love,

Fabi ♡

IS THIS FOR YOU?

ARE YOU…?

• Feeling disconnected from yourself or your body

• Constantly second-guessing yourself

• Caught in cycles of overthinking and self-doubt

• Struggling with your relationship with movement or wellbeing

• Navigating a period of change

• Feeling overwhelmed or emotionally drained

• Craving more confidence, clarity, and direction

• Longing to feel more like yourself again

EXPLORE…

• Holistic wellbeing

• Habit formation

• Nervous system regulation

• Self-trust

• Confidence

• Stress management

• Personal growth

• Life transitions

• Movement & exercise

I BELIEVE…

It’s all already within you, I’ll just light the way.



WHAT’S INCLUDED?

  • 14 weeks of personalised coaching

  • One 90-minute Foundation Session

  • Weekly 60-minute coaching calls

  • Personalised notes and reflections after each session

  • Ongoing WhatsApp support Monday-Friday

  • Tailored practices and exercises


THIS MAY BE FOR YOU IF…

  • You're ready to invest in yourself

  • You're open to change

  • You're looking for support, accountability, and guidance

  • You want a personalised approach rather than a

    one-size-fits-all solution


STILL HAVE QUESTIONS?

Book a complimentary consultation to learn more about coaching, discuss your goals, and see whether we're the right fit.

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